CrossFit 2311 | Waynesville NC

Blogs

Joey Robinson


My wife Jill joined CrossFit 2311 and was having a great time and seeing results. She convinced me to come. My first impression was that CrossFit was way out of my comfort zone. I had been use to lifting by myself and doing my own routine. I don't think I could go back to the same type of workout now that I've been attending Crossfit2311. What are you working on now? I am working hard at improving my technique and getting in all of the var

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